Health and Nutrition
People interested in Hypnosis and Meditation are usually interested also in health and nutrition. We at Berkshire Hypnosis have made significant efforts researching health and nutrition beyond a basic understanding. Just as people experience benefit from simply meditating, there are many alternative health principles that foster PREVENTION of sickness as opposed to the current model of merely treating something that’s come up.
The following is a list of articles that can be found on this site:
(See also links at right and in the menus above)
- Alternative Health
- 10 Interesting Facts about Shamans
- 14 Interesting Facts about the Vegetarian Influence
- 5 Ways to Enhance Your Ability to Perceive the Life Force
- 7 Mini-Meditations and Quick Mental Workouts
- Fasting Techniques for the Novice
- Relieve Stress with Herbs and Hypnosis
- Yoga Poses for Flat Abs and a Tighter Waste and Stomach
- Health and Nutrition
- 10 Keys for Men to Get Better with Age
- Choose the Right Workout/Activity for You
- Fun Ways to Get the Kids Exercising
- How to develop a healthy lifestyle for your children
- Low-Carb or Low-Fat, Low-This or Low-That
- Simple Guide to Max Heart Rate and Training Zones
- The Secret to Eating and Health That Too Few People Know About
- The Seven Stages of Disease